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pulsating-heartSpiritual Information and Guidance posted by Sedona Healer and Reiki Master Teacher, Cynthia Tierra of Healing From The Heart in Sedona Arizona.

Owning What Is Yours   January 16, 2018

When conflict occurs or when you react to something another person says or does, you could be acting without thinking. Your actions may be impulsive responses, knee jerk reactions. If you find yourself feeling guilty or remorseful or insulted by another person, stop for a moment to ask yourself what stimulated this response in you and remind yourself that you are responsible for your reactions. No matter what anyone says or does, you create your response to that person. Most people don’t look you straight in the eyes and say “I am going to make you mad” even if that is the response they are seeking. Usually their actions or words bring forth a buried emotion in you. When a buried emotion comes to the surface, it may not be directly related to what is happening at the moment. Instead it is some stressful event or experience from your past returning through a conditioned unconscious response. Or it just may be an immediate emotional reaction brought on by stress. Either way if it feels bad, check in with yourself.

Is it really the other person who is making you feel the way you do? Or is it you who is responsible for your reaction? From a spiritual viewpoint, your reaction belongs to you. You, just you and no one else, created it. Accept responsibility for your reactions and if you don’t like them, become more aware of their origins and set an intention to change your behavioral pattern for the better.

©2018. Cynthia Tierra Healing From The Heart Sedona AZ. All Rights Reserved

Cynthia Tierra – Sedona Healer/Reiki Master Teacher, works with the whole person to eliminate pain, illness, and stress by identifying and releasing the underlying causes. She offers spiritual healing and intuitive reading.

Contact her at Healing from The Heart (928) 821-0989 Visit her web site www.HealingOne.net

Click here for more spiritual information and guidance

To help balance your energy, Sedona Healer Reiki Master Teacher Cynthia Tierra lovingly makes gemstone chakra balancers.

Chakra balancers

Chakra balancers

More info and to order

 

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One Response to Blog

  1. researchave says:

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